![]() If you find you are spending a large chunk of your day perusing social media, you may want to cut back on or eliminate social media altogether. As with everything else in life, moderation is key. Related: How to stop annoying notifications on your smartphoneĪlthough these tools are not available for desktop use (as of yet), their purpose is admirable. Enabling this setting will send all of your YouTube notifications as a daily digest, and you can customize the delivery time. One other feature you may find helpful in reducing the duration spent on YouTube is Scheduled digest. Under Tools to manage your YouTube usage you can enable Remind me to take a break setting. Log in to your account and click Time watched. To view the time you have spent on YouTube: Once you have reached your time limit, you will receive a pop-up notification. In addition to viewing the amount of time spent on YouTube over the previous seven days, you can create reminders to take a break by using the Remind me to take a break setting. Similar to Facebook’s move to help social media users curb their stretches online, Google has introduced a new feature, Time watched profile to its digital well-being initiative. See how much time you spend watching YouTube Awareness (Mac, Windows) Awareness is a free app for Mac and Windows that gets you to take regular breaks without getting in the way. You can manage your time and notification settings as well, it works the same as Facebook’s reminder. As with Facebook, you will see the hours and minutes you have spent on Instagram over the previous seven days. During the screen, EVO can black out your screen and count down the time of your break. The setup is simplistic and not intrusive. To view your time on Instagram, click on Settings, and choose Your Activity. EVO EVO is a website helper which runs your selection of a default or custom timer that will remind you of a 5 or 10 minute break. Once you’ve set this up, Facebook will send you a reminder when you’ve hit your time limit. In the Your Time on Facebook section, tap Set Daily Time Reminder, then choose a time limit spent using the Facebook app for each day. Here, you can see how many hours and minutes per day you have spent on the site during the last week.įurthermore, you can manage your time and notifications, such as setting a daily reminder to help limit your social media presence. To view and manage your duration on Facebook navigate to Settings then choose the option Your Time on Facebook.
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